The Untethered Soul: The Journey Beyond Yourself

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What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul—now a #1 New York Times bestseller—offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in

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I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse

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This collection of true narratives reflects the dynamism and diversity of nurses, who provide the first vital line of patient care. Here, nurses remember their first “sticks,” first births, and first deaths, and reflect on what gets them though long, demanding shifts, and keeps them in the profession. The stories reveal many voices from nurses at different stages of their careers: One nurse-in-training longs to be trusted with more “important” procedures, while another questions her ability to care for nursing home residents. An efficient young emergency room nurse finds his life and career irrevocably changed by a car accident. A nurse practitioner wonders whether she has violated professional boundaries in her care for a homeless ma

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Fortify Your Life: Your Guide to Vitamins, Minerals, and More

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Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a stat

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Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

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A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.Expanded Edition Includes:
New Introduction • New Recipes • How to Become Clean for Life

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Secret Garden Artist's Edition: 20 Drawings to Color and Frame

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Synopsis Book Secret Garden Artist's Edition: 20 Drawings to Color and Frame

From the same ink artist and original publisher who brought you SECRET GARDEN and ENCHANTED FOREST (both international bestsellers), comes an exciting new coloring format: the poster book. Over-sized, printed on a single side on extremely thick card stock of 400 gsm, and easy to pull out for framing, SECRET GARDEN: THE ARTIST'S EDITION provides larger spaces for an easier coloring experience. This poster book features 20 enlarged designs from Johanna Basford's first book, SECRET GARDEN, currently a #1 New York Times Bestseller.

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Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place

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Description Book Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place

In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen.
Now she shares her personal choices and outlines an array of options from doctors across the country:
 
EFFECTIVE ALTERNATIVE TREATMENTS
•without chemotherapy
•without radiation
•sometimes, even without surgery
 
INTEGRATIVE PROTOCOLS
•combining standard treatments with therapies that build up the immune system
 
METHODS FOR MANAGING CANCER
•outlining way

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